As we age and grow older it’s difficult to come to terms with loosing loved ones and as this is a natural part of life it can be difficult to get through. While going through this many of us can experience symptoms of loneliness and depression. Choosing to adopt an animal can be a great distraction not only to improve your mental health but bring a new purpose in later life.

By Jess Walter

By Anica Oaks

By Kara Masterson

By Lizzie Weakley

As you get older, so too does your skin. Collagen and elastin production slow down, causing your skin to lose some of its elasticity. Older skin can also become thinner, more fragile and dryer. Luckily, there are simple steps you can take to improve how your skin, and you, feel and look.

Much of the country may still be experiencing cold weather, but March is actually a transitional month with the Daylight Savings time change and spring equinox. In preparation for warmer weather and longer days, LifeFone has actually posted a helpful blog that explains how activity and exercise benefits people of all ages and ability levels. 

By Jess Walter

By Kara Masterson