Spring in Your Step: Five Health Benefits of Compression Socks
By Anita Ginsburg
Taking care of elderly people isn’t always easy. As people get older, their health often starts to decline, which warrants them to require special care. In order to live comfortably, you must take care good care of your health, especially as an older person. A great way to help maintain your general health and stay as active as possible is by wearing compression socks.
A Reduction in Pain
One of the most common things that people experience in old age is pain and discomfort in their joints. The pain that is experienced significantly reduces a person’s mobility. Without good mobility, your independence can end up taking a hit. However, compression socks can be a great help. They’re known for helping with chronic pain and swelling.
Compression socks are especially useful if you’re someone who suffers from varicose veins. Varicose veins can vary from mild throbbing to excruciatingly painful. Adding compression to tender points can oftentimes help to ease the pain and offer an extra level of protection.
Blood Clots Are Less Likely to Occur
People of all ages can develop blood clots, but they’re usually more common in those with reduced mobility. As we get older, it’s not uncommon to develop painful conditions that limit our mobility. Unfortunately, reduced levels of activity can lead to poor circulation. People suffering from poor circulation are at higher risk of developing blood clots as well.
Since blood clots can travel throughout the body, it’s important that you take the necessary steps to prevent them, especially if you have reduced mobility. Compression socks can help reduce the risk by applying light pressure to both your feet and calves.
You Will Feel More Independent
A lot of elderly people are often challenged by finding new and comfortable ways to indulge in their daily activities. However, with the pain and discomfort in your legs, this is a challenge that can be difficult to overcome. Wearing compression socks will help you feel like your own person and not someone who is heavily reliant on the assistance of others. Make sure to look up graduated compression sock providers to find the pair that’s right for you.
They Can Help with Problems in the Lower Leg
Compression socks are considered to be one of the best ways to treat problems in the lower leg. This is due to the fact that they can significantly increase your blood flow without the risk of complications.
Graduated compression socks are a specific type of compression sock where they are tighter around your ankle and slightly looser around your calf. They are particularly helpful for treating problems in the lower leg. They help prevent lower leg swelling called peripheral edema and can also lower the chances of orthostatic hypotension, the dizziness you get from standing up too quickly.
They’re Very Easy to Wear
Last, but not least, compression socks come in many different variations. As such, there’s no need to rush and settle for a pair you don’t like. Take your time and explore your options before buying a pair.
With the use of compression socks, you’re able to walk further for longer and without the painful symptoms of claudication. In turn, you may find that you regain some of the independence that you lost prior to using compression socks.