· As a Certified Health & Nutrition Coach, I help others feel their best through nutrition and lifestyle changes that meet their unique needs and health goals.
· I provide health & nutritional coaching for families, moms and Prime Timers (Anyone in the 2nd half of their life).
· I coach on Developing a Healthy Lifestyle, using small and simple changes, to reach my client’s goals.
· Food Sensitivities
· Nutritional Assessments
· Pantry Makeovers
· Smart Shopping